Running in Glasgow
About the club
Glasgow FrontRunners is an award-winning inclusive community based road-running group with strong links to Glasgow’s Lesbian, Gay, Bisexual and Transgender (LGBT) community and friends.
Using The Arc Sports Complex at Caledonian University as our base, we have three regular weekly runs that take you through the sights and scenes of Greater Glasgow. To help get the most out of your running, we offer runs that suit all abilities (generally split into 3 skill level groups on a Thursday). We have a full range of abilities, from absolute beginners, to advanced competitive runners who undertake half-marathons & marathons.
There are always jogscotland trained Jog Leaders on hand to lead the groups and to guide and advise you individually. Every week there will be a qualified Jog Leader assigned to look after your running group.
When we meet
- Tuesday TrainingTuesday 7:00pm
Meet from 18.45, get changed for the warm-up starting promptly at 19:00. Tuesday training is led by one of GFR’s Scottish Athletics qualified Coaches in Running Fitness. These sessions are suitable for members who want to improve their fitness level and are intermediate or advanced runners. In these sessions we focus on interval and hill training, ideal for improving fitness, speed, and endurance. Changing facilities including shower cubicles are available at the Arc.
- Thursday RunThursday 6:30pm
Meet from 18:15, get changed for the warm-up starting prompt at 18:30. Normally beginners, intermediate and advanced runs each led by Jog Leaders every week. Changing facilities including shower cubicles are available at the Arc.
- Sunday RunSunday 10:45am
Meet from 10:30, get changed for the warm-up starting prompt at 10:45. Normally one run catering for all abilities, and employing different training methods. Changing facilities including shower cubicles are available at the Arc.
Your first run is free then either pay-as-you-go for £1 per run or alternatively become a member for £28 per annum (£18 concession).
Changing facilities including shower cubicles are available at the Arc for £1. Lockers take a £1 refundable deposit.
Arc, Glasgow Caledonian University
Glasgow, G4 0BA